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Hatha Yoga
„Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this ancient science, one can change and enhance the way they think, feel, and experience life.” – Sadhguru
"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are."
- Sadhguru
Strenghten the spine, skeletal and muscular systems
Develop mental clarity and focus
Experience meditative states
Balance the body, mind and energies
Hatha Yoga Practices
Upa Yoga
surya kriya
Surya Shakti
Yogasanas
Angamardana
Bhuta Shuddhi
Jala Neti
Childrens Yoga
Thoppukarnam
Yoga Namaskar
Nadi Shuddi and AUM Chanting
Affordable yoga packages
6 Month Plan
- Unlimited Instrument Uses
- 30 Minutes Treadmill Daily/ 2 reps
- Dedicated Trainer
- Facilities of Water, AC & Music
- Nutrition Corner
12 Month Plan
- Unlimited Instrument Uses
- 30 Minutes Treadmill Daily/ 2 reps
- Dedicated Trainer
- Facilities of Water, AC & Music
- Nutrition Corner
Learn form our satisfied customers
"I've tried many yoga studios. The instructors are incredibly knowledgeable, the atmosphere is serene, and I always leave feeling refreshed and rejuvenated."
"I've tried many yoga studios. The instructors are incredibly knowledgeable, the atmosphere is serene, and I always leave feeling refreshed and rejuvenated."
"I've tried many yoga studios. The instructors are incredibly knowledgeable, the atmosphere is serene, and I always leave feeling refreshed and rejuvenated."
